Proper rehabilitation post procedure is key to optimal healing.  Our protocols have been developed by our skilled orthopedic surgeons in order to guide your recovery in a safe and effective manner toward full recovery. It is important that the protocol provided to you is followed exactly as it have been communicated to you.

During your pre-operative appointment and as part of your discharge instructions post procedure, your rehabilitation protocols will be discussed with you in depth and provided to you in writing.

We have placed electronic copies or all of our rehabilitation protocols on our website for your ongoing reference and convenience.  Looking for our Physical Therapy provider list?  Click here>

Should you have any question related to any instruction listed here, please call the office so that we can work together to make sure that you are following your rehabilitation protocols as directed.

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Shoulder Rehab Protocols

Rotator Cuff Repair

Rotator Cuff and SLAP Repair

Rotator Cuff Repair with Graft Augmentation

Rotator Cuff Repair with Biceps Tenodesis

Rotator Cuff Repair, Subscapularis Repair with Biceps Tenodesis

Superior Capsular Reconstruction

SLAP Debridement

Arthroscopic  SLAP Repair​

Arthroscopic SAD and/or Distal Clavicle Resection

Arthroscopic Subacromial Decompression, Distal Clavicle 
Resection with Biceps Tenodesis

Bankart and SLAP Repair

Posterior Labrum Repair

Total Shoulder Arthroplasty

Reverse Total Shoulder Arthroplasty

AC Joint Reconstruction Rehab Protocol

AC Joint Reconstruction Post Operative Instructions

Multi-Directional Instability Capsular Shift Rehab Protocol

Anterior Capsular Plication Rehab Protocol

Shoulder Manipulation and Arthroscopic Capsular Release Rehab Protocol

Arthroscopic Anterior Labral Repair Rehab Protocol

Pectoralis Major Muscle Open Repair Rehab Protocol

Isolated Subscapularis Repair Rehab Protocol

Partial RTC Debridement Rehab Protocol

Subpectoral Biceps Tenodesis Rehab Protocol

Unstable Proximal Humerus Fracture

Please call our office for the following rehab protocols:

Anterior Shoulder Dislocation Non-Operative Rehab Protocol

Laterjet Coracoid Process Transfer Rehab Protocol

Elbow Rehab Protocols

Acute Distal Biceps Tendon Repair Rehab Protocol

Chronic Distal Biceps Tendon Repair Rehab Protocol

Elbow Arthroscopy, Debridement, Loose Body Removal Rehab Protocol

Lateral Epicondylitis Debridement/Repair Rehab Protocol

Chronic Triceps Tear Reconstruction Rehab Protocol

Ulnar Collateral Ligament Reconstruction Rehab Protocol

Knee Rehab Protocols

Proximal/Distal Patellar Realignment

PCL Avulsion Fracture Repair/Reconstruction

ACL Reconstruction Rehab Protocol

ACL and MCL Reconstruction

ACL Reconstruction with Meniscus Repair

Anterior Cruciate Ligament Reconstruction

Meniscectomy and Debridement Rehab Protocol

Knee Arthroscopy, Meniscus Repair Rehab Protocol

Arthroscopic Knee Microfracture Rehab Protocol

MCL Sprain Non-Operative Rehab Protocol

Knee OCD Repair Rehab Protocol

Please call our office for the following rehab protocols:

Patella Fracture Orif Rehab Protocol

Proximal/Distal Patella Realignment Post Op Instructions

ACL/Posterolateral Corner Reconstruction Post Op Instructions

ACL/Posterolateral Corner Reconstruction Rehab Protocol

MPFL Reconstruction Post Op Instructions

MPFL Reconstruction Rehab Protocol

Knee Arthroscopy, Lateral Retinacular Release Post Op Instructions

Knee Arthroscopy, Lateral Retinacular Release Rehab Protocol

Acute Patella Dislocation Non-Operative Rehab Protocol

Quadriceps Tendon Repair Rehab Protocol


Foot & Ankle Rehab Protocols

Hallux Valgus (Distal First Metatarsal Osteomy)

Hammertoe Fusion

Ankle Fracture

Ankle Arthroscopy with Ligament Repair

First Metatarsophalangeal Joint Fusion

Peroneal Subluxation Repair Rehab Protocol

Please call our office for the following rehab protocols:

Achilles Tendon Repair Rehab Protocol

Achilles Tendon Rupture Non-Operative Rehab Protocol

Lateral Ankle Ligament Stabilization (Modified Brostrom Procedure) Rehab Protocol

Peromeus Longus/Brevis Repair Rehab Protocol

Foot Bunion Surgery Post Op Instructions

Hip Rehab Protocols

Please call our office for the following rehab protocols:

ITB Release Rehab Protocol

Hip Arthroscopy, Labral Repair, Debridement, Osteoplasty Post Op Instructions

Hip Arthroscopy, Labral Repair Rehab Protocol

Hip Arthroscopy, ITB Lengthening, Bursectomy Rehab Protocol

Hip Arthroscopy, Microfracture, Labral Repair Rehab Protocol

Arthroscopic Gluteus Medius Repair and/or Labral Debridement Rehab Protocol

Exercise Handouts

Glute Stretching and Strengthening

IT Band Stretching and Strengthening

Quadricep Stretching and Strengthening



The Medical Building, 77 Herrick St # 201, Beverly, MA 01915
Phone: (978) 927-3040 | Fax: (978) 927-0443

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