Kick off the new year by assessing your fitness foundation! Are you flexible enough? Do you have the core stability needed to thrive?
Join us for an engaging and interactive presentation by our Director of PT/OT and Athletic Performance, Michael Muldoon, PT, MS. Michael will explore these questions and provide practical tips to help you improve how you move in 2025.
Mike’s dedication to helping patients move better using a functional movement and mobility system has been the focus of his training and 22 years of experience. His belief is that moving effectively and efficiently over a lifetime while minimizing the dysfunctions of movement and correcting asymmetries is a key component to a long and healthy life.
Discover how to identify potential movement limitations, prevent injuries, and enhance your overall physical performance. Focus on building strength, staying healthy, and getting fit for a better you.
🌟 Plus, two lucky attendees will win a free functional movement screen to gain personalized insights into their fitness.
Whether you're a seasoned athlete or just starting out, this orthopedic lecture on functional fitness is your chance to take the first step toward achieving your health and fitness goals. Don’t miss this opportunity to start your journey the right way!
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